OCD Test: The Most Accurate Self Quiz of 2021

<span class="author-by">by</span> Samantha <span class="author-surname">Stratton</span>

by Samantha Stratton

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Your intrusive thoughts and compulsions are quickly revealed by the OCD test. Answer the following 20 psychological inquiries to determine if you have OCD.

Simplified Obsessive-Compulsive Disorder

OCD is an anxiety disease that compels sufferers to perform ritualistic behaviors in an effort to stop having unwelcome thoughts or feelings. Patients may struggle with compulsions, obsessions, or both that interfere with their regular activities.

A Comprehensive OCD Test Using DSM-5 Criteria

The Diagnostic and Statistical Manual of Mental Disorders’ four OCD diagnosis criteria are used in the exam on this page. Answering inquiries like “Do I have obsessive-compulsive disorder?” is the aim.

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However, the outcomes also provide further details about your potential disease (s). What you discover after taking the quiz is as follows:

  • Learn if you have OCD.

The purpose of the questionnaire is to determine whether or not you have compulsions or obsessions.

  • Identify coexisting conditions

The exam has the ability to reveal potential mental diseases that coexist with or are a result of OCD. Obsessive habits can occasionally coexist with diseases like narcissistic personality disorder or dysmorphic disorders. And that can make you confused. However, our exam accurately diagnoses you and distinguishes between all mental disorders.

  • Find out more about your illness

The OCD Test findings offer statistics, information, and professional counsel about your potential mental diseases.

  • Rule out alternate possibilities

You may be perplexed by similar disorders like obsessive-compulsive personality disorder (OCPD). The test on this page, however, eliminates every possibility before making a diagnosis.

How to Recognize Obsessive-Compulsive Disorder in Yourself

The quickest and easiest approach to determine if you have the illness is to take an online questionnaire. If you’re not interested in questions, here is an alternative approach.

The following symptoms are required by the DSM-5 in order to diagnose OCD.

#1: Either you have compulsions or obsessions.

Obsessions are invasive, unpleasant ideas that occur repeatedly. Compulsions are characterized as behaviors you engage in to lessen the distress your ideas produce.

If you neglect to lock the door, for instance, you could worry that your family will be murdered. Then the thought becomes so strong that you repeatedly check to see if the door is shut.

One of the main indications of OCD is the presence of such activities. However, keep in mind that you are not required to have both. It only takes one of them (intrusive thoughts or illogical behavior) to qualify you for this mental health diagnosis.

Here are a few of the most prevalent phobias that lead to particular patient behaviors.

#2: Your undesirable behaviors and thoughts take time.

The second criterion concerns how much time you devote to your compulsions or obsessions. OCD sufferers frequently spend at least an hour engaging in intrusive thoughts or behaviors. Usually, your actions take up so much time that they obstruct your daily activities.

#3: Medication is not the source of your symptoms.

The DSM-5 suggests that OCD symptoms are not caused by pharmacological adverse effects. As a result, while you are not taking any medications, your warning signals should still be present.

#4: No other ailment can more adequately explain your symptoms.

Before determining that you have OCD, psychologists always rule out alternative explanations. (Our test does the same thing to provide more accurate findings.)

Tests for OCPD vs. OCD

Patients with OCPD are unaware of how odd their compulsive or obsessive behaviors are. They think what they’re doing is the best course of action. On the other hand, those who have OCD are primarily aware of their odd behaviors—but they are powerless to change them.

A test for OCD, such as the one on this page, can determine whether you experience intrusive thoughts or repetitive behaviors. Because it distinguishes between the two circumstances, it also functions as an OCPD test. So, by answering the questions, you can learn which of the listed mental diseases best describes your behavior.

Information to Consider Before Taking the OCD Test

Obsessive-compulsive disorder is a coping mechanism, according to neuropsychologist Dr. Judy Ho, who holds three different board certifications. They must feed the patient’s craving for control. So keep in mind that someone with this disease does not intend to harm or irritate you. They simply deal with stress and worry in this manner.

Before taking the test, you should be aware of the following extra information:

  • You’re not insane.

It makes sense that those who have OCD could wonder things like, “Am I crazy?” But you should be aware that among the most prevalent mental ailments worldwide are anxiety disorders. It is not a sign of insanity to have obsessions or compulsions. Over 3% of people on the planet suffer with this mental pattern, which is treatable.

  • Not every pattern of behavior constitutes a symptom.

One misconception regarding OCD is that rhythmic actions reveal the sufferers. That, however, is completely untrue. Even if you engage in a number of repetitive behaviors, you may not have an anxiety disorder.

  • Perhaps you are a Pure O.

Someone who experiences extreme intrusive thoughts or feelings but little to no obsessive behavior is said to be Purely Obsessive. Such individuals frequently engage in mental behaviors like excessive pondering and fictitious rituals. Nevertheless, they are still included in the range of obsessive-compulsive disorders.

What if you tested positive for OCD?

No need to freak out. Nearly all anxiety disorders are curable, or at the very least manageable. Both pharmaceutical and nonpharmacological treatments are available. You might be given a selective serotonin reuptake inhibitor by your doctor. CBT (Cognitive Behavioral Therapy) and exposure & response techniques can also help you manage your condition.

All you have to do is get professional assistance and get started on your treatment regimen as soon as you can. OCD is a benign condition. David Beckham, Leonardo DiCaprio, Billy Bob Thornton, Howie Mandel, and Katy Perry are just a few famous and prosperous people who have it. Therefore, if managed and treated, it won’t have any negative effects on your life.

The most recent DSM-5 recommendations are followed by the OCD Test. But only a qualified medical professional or psychologist can make such diagnosis. Please be cautious when interpreting the results, and before making any decisions, speak with your doctor.

For more personality quizzes check this: Am I Addicted To My Phone Quiz.

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